Grumpy Max growls: “You hear noise.  We feel chaos.”

Dog Storm and Fireworks Anxiety

What Is a Good Natural Remedy to Help With Dog Anxiety in Storms and Fireworks?


Storms and fireworks can be overwhelming for dogs. Loud, unpredictable noises, vibrations, and pressure changes can trigger anxiety, causing shaking, hiding, pacing, or attempts to escape.


The good news is that natural remedies can help calm dog anxiety safely and effectively — when used the right way.



Why Dogs Struggle With Storms and Fireworks

Dogs experience these events more intensely than humans. Some can even sense pressure changes before a storm arrives, which is why anxiety often starts early.


Without a plan, fear can worsen over time.

The Most Effective Natural Remedies for Dog Anxiety


Natural calming supplements

Supplements containing L-Theanine, tryptophan, chamomile, or passionflower help support the nervous system and promote relaxation without sedation. For best results, give them 30–60 minutes before storms or fireworks begin.


Pressure therapy (ThunderShirts & anxiety wraps)
Gentle, constant pressure can help dogs feel secure, similar to a weighted blanket. These are most effective when put on
before anxiety escalates.


Safe den spaces
A quiet, enclosed space such as a crate, bathroom, or cupboard helps dogs feel protected. Add familiar bedding and block out light where possible.


White noise and sound masking
Steady background noise such as TV, fans, or calming music helps reduce the impact of sudden loud sounds.


Pheromones and calming sprays
Natural pheromone products can help reduce environmental stress and support a calmer response when used alongside other methods.

Dog anxiety chews package with a dog head outline, text

VetriScience Calm & Confident Chews

Vets’ #1 Calming Chew: Calm & Confident (previously Composure) dog calming chews are the preferred choice in veterinary clinics across the country


NaturVet calming dog chews. Blue container with dog image,

NaturVet Quiet Moments Calming Aid Dog Supplement

High-Quality Health Supplement For Dogs. Bring your friendly pup the calm he needs during separation, storms, grooming or travel with tasty soft chew calming aid dog supplements that promote normal nervous system function.


Zesty Paws Calming Chews for Dogs Composure & Relaxation

Calming Support for Your Pup! - These delicious premium chewables may help dogs with normal stress, nervousness, and hyperactivity to help them stay calm, comfy, happy, and at ease!


Orange jar of Zesty Paws dog calming chews with peanut butter flavor, 90 chews. Features dog illustration and calming ingredients.

Ark Naturals Happy Traveler Calming Chews

Anxiety Relief For Dogs & Cats: Our natural calming treats are formulated for cats and dogs to reduce anxiety in stressful situations.



Two bags of Ark Naturals Happy Traveler calming chews for dogs, with a dog wearing goggles.

What to Avoid

Avoid excessive reassurance, scolding, or forcing your dog out of hiding.

Calm, predictable behaviour from you helps your dog feel safe.

The Best Natural Approach


The most successful solution uses a layered approach:


Calming supplements
Pressure wrap
Safe den space
White noise
Calm human behaviour


This combination works for most dogs and helps prevent anxiety from worsening over time.

FAQs: Natural Remedies for Dog Anxiety in Storms & Fireworks


What is a good natural remedy for dog anxiety during storms and fireworks?

A good natural approach is a layered plan: a calming supplement (such as one containing L-Theanine or tryptophan), a pressure wrap like a ThunderShirt, a safe den space, and white noise to reduce sudden sound impact. These tools work best when used before the noise starts.



How long before fireworks or a storm should I give calming supplements?

Most natural calming supplements work best when given 30–60 minutes before fireworks or thunder begins. If your dog reacts early (often due to pressure changes), start your plan as soon as you notice the first signs of anxiety or when weather alerts appear.



Do ThunderShirts and anxiety wraps really help dogs with noise fear?

Yes — many dogs respond well to pressure therapy. A ThunderShirt or anxiety wrap provides gentle, consistent pressure that can help your dog feel safer and reduce stress. For best results, put it on before your dog becomes highly anxious.



What is the best way to create a safe space for a dog during storms or fireworks?

Choose a quiet, enclosed area such as a crate, bathroom, or small room. Add familiar bedding, block flashes with curtains or a blanket over the crate, and use steady background noise like a fan or TV. Let your dog choose the space and avoid forcing them out.



Should I comfort my dog when they are scared of fireworks or thunder?

Stay close if your dog seeks you, but keep your behaviour calm and neutral. Overly anxious soothing or repeated reassurance can accidentally reinforce fear. Instead, focus on preparation, predictable routines, and reward calm behaviour once your dog settles.


Is lavender safe for calming dogs during storms and fireworks?

Lavender can be calming for some dogs, but it must be used carefully. Use only a small amount in a well-ventilated area, such as a dog-safe calming spray or one drop on bedding (not directly on your dog). Avoid strong diffusers in closed rooms and never apply essential oils to your dog’s skin without professional guidance.


Can dog anxiety from storms and fireworks be improved long-term?

Yes. Many dogs improve with gradual desensitisation on calm days using low-volume thunder or fireworks sounds paired with treats or play. Over time, this can reduce sensitivity and help prevent fear from worsening each year.


When should I speak to a vet about my dog’s storm or fireworks anxiety?

Speak to a vet or qualified behaviour professional if your dog tries to escape, injures themselves, shows extreme distress, or if anxiety escalates each season. They can help with a tailored plan and rule out medical contributors.

Final Thoughts From Grumpy Old Max


“Look, I’ve been through more storms and fireworks than I can count — and I can tell you this straight: fear doesn’t mean your dog is weak. It means they don’t feel safe yet.


You don’t fix fear by hugging it, arguing with it, or pretending it’s not happening.

You fix it by being prepared.

  • By staying calm.
  • By having a plan before the sky starts banging and flashing like it’s lost its mind.


Give us a quiet place.

Give us steady signals.

Give us time.


Do that, and most of us will get through it just fine.

And remember — when you stay calm, we borrow your confidence.


When you panic, we borrow that too.


Now stop stressing, start preparing…
and turn the noise down for everyone.”


Grumpy Old Max 🐾

Need more help with dog behaviour?

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